W.O.D
21/15/9
deadlift 75/50kg
ring pushups
box jumps
barballs
then
max plank
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Channel Details:
- Title: CrossFit Waterford » Ring Pushups
- Channel Number: 17329271
- Language: English
- Registered On: June 23, 2013, 6:30 pm
- Number of Articles: 11
- Latest Snapshot: September 19, 2014, 11:57 pm
- RSS URL: http://www.crossfitwaterford.com/tag/ring pushups/feed
- Publisher: http://www.crossfitwaterford.com
- Description:
- Catalog: //pushups115.rssing.com/catalog.php?indx=17329271
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